MEPX
Chapter 7 of 10All chapters

Chapter 7 of 10

Mental health

Common, treatable, still stigmatised.

Prevalence

Anxiety and depression affect a large share of people at some point. Diagnoses describe clusters of symptoms rather than distinct diseases with known causes.

  • Talking therapies and medication both have evidence, often combined.
  • Diagnostic categories are revised as understanding changes.

An honest caution

Self-diagnosis from a course or an internet questionnaire is unreliable. Anyone struggling should speak to a qualified professional rather than reason from general material.