Chapter 7 of 10All chapters
Chapter 7 of 10
Mental health
Common, treatable, still stigmatised.
Prevalence
Anxiety and depression affect a large share of people at some point. Diagnoses describe clusters of symptoms rather than distinct diseases with known causes.
- Talking therapies and medication both have evidence, often combined.
- Diagnostic categories are revised as understanding changes.
An honest caution
Self-diagnosis from a course or an internet questionnaire is unreliable. Anyone struggling should speak to a qualified professional rather than reason from general material.