MEPX
Chapter 1 of 10All chapters

Chapter 1 of 10

What personality means

Tendencies, not rules.

Traits

A trait is a tendency to behave in a certain way across situations and over time. It describes averages rather than predicting any single occasion.

  • An extravert can prefer a quiet evening without contradiction.
  • Situations often influence behaviour more than traits do.

Why measure it

Traits correlate modestly with outcomes in work, health and relationships. Modest is the honest word: they are population-level tendencies, not individual predictions.